LifeCentrics supports living consciously and living well. LifeCentrics is about making everyday choices that care for and integrate your whole being… body, mind, spirit and emotions, in ways that are practical, simple and effective.

Through wellness coaching, workshops, retreats, individual movement therapy and movement classes (The Nia Technique, Yoga, Pilates), LifeCentrics is committed to expanding both individual and organizational awareness in the balance, harmony and wisdom of being whole...body, mind and spirit. Although many retreats are based at Serenity Point on beautiful Grand Lake of the Cherokees in northeast Oklahoma, LifeCentrics' services expand throughout the midwest region, including Kansas City, Overland Park, southwest Missouri and Oklahoma. Our services provide a "start where you are" approach combining ancient wisdom with common, everyday self-health tools, allowing each individual or organization the opportunity to create their unique Art of Self-Health.