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ABOUT US
Carol F. LaRue, OTR/L created LifeCentrics in 1999 for the purpose of teaching, inspiring and
empowering individuals and organizations to take care of their whole self –from the inside out.
LifeCentrics’ services combine practical solutions, ageless wisdom and transformative experiences for optimizing well-being, starting right where you are.
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Carol is a licensed occupational therapist, a certified brown belt instructor of The Nia
Technique, certified Pilates mat exercise instructor, certified instructor of Transformation Meditation and practitioner
of individualized yoga therapy. She is creator of the integrative model for living, "The Art of Self-Health" and the
specialized movement and support classes for women cancer survivors “Moving into Wellness” and "Restorative Balanced
Moves". Carol's personal life is a tapestry rich with experiences that have led to self-discovery, expansion and the
opportunity to "walk her talk" in everyday living. Her passion is her everyday life…finding balance and meaning while
teaching and helping others find ways of doing the same in their unique lives. Her training and application in
mind/body health spans over 25 years and includes experience in teaching various forms of mind/body exercise and
movement, stress management skills, customized wellness coaching and education for organizations, meditation,
visualization and guided imagery techniques. Carol joyfully brings a sense of grounded, "real life practicality"
into all of her teachings.
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