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ABOUT US
Carol F. LaRue, OTR/L created LifeCentrics in 1999 for the purpose of sharing practical solutions, ageless wisdom and transformative experiences that empower individuals and organizations to optimize their overall well-being.
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Carol is a licensed occupational therapist, a brown belt level Nia technique movement instructor, certified Pilates mat exercise instructor, certified instructor of Transformation Meditation and practitioner of individualized yoga therapy.
She is creator of the integrative model for living, "The Art of Self-Health" and the specialized movement and support classes for women cancer survivors "Moving into Wellness" and "Restorative Balanced Moves". Carol's personal life is a tapestry rich with experiences that have led to self-discovery, expansion and the opportunity to "walk her talk" in everyday living.
Her passion is her everyday life…finding balance and meaning while teaching and helping others find ways of doing the same in their unique lives.
Her training and application in mind/body health spans over 25 years and includes experience in teaching various forms of mind/body exercise and movement, stress management skills, customized wellness coaching and education for organizations, meditation, visualization and guided imagery techniques. Carol joyfully brings a sense of grounded, "real life practicality" into all of her teachings.
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